We cook & deliver every Monday, Wednesday & Friday. On those days, our drivers are on the road between the hours of 2-9 pm. Expect delivery sometime in that window, with your driver reaching out via text when they are getting nearby with delivery.
Your food is always made from scratch the morning of delivery. Food holds fresh for 5 days, with a ‘consume by’ date on each individual label.
For the time being, our standard delivery includes all of Ocean County, Monmouth County and Middlesex County.
We don’t provide nutritional information and calorie counts for our meals as we believe true health goes far beyond calories in and calories out. How your body digests food is always going to be more important than calories or recommended daily allowances of specific isolated vitamins. In addition, our meals are cooked from whole ingredients that don’t contain any artificial ingredients or refined sugar, so they are free of the common ingredients that can promote inflammation and weight gain in many individuals. By eating a whole foods diet based on grass fed meats, responsibly sourced fish, and organic local vegetables, with moderate portions of whole grains, calorie counting often becomes unnecessary. unnecessary
General recommendation is with the lid vented for about 2 minutes in the microwave, or in the oven at 350 degrees for about 12-15 mintues.